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Week 4 · Sovereign Pearl

Parlor Three

Sovereign Pearl Reclaiming Feminine Radiance & Wholeness

Student lesson page (noindex). Videos stream from Wix CDN until rehosted.

Video playlist

  • Sovereign Pearl: Trauma, Truth, and Surrender (16:43)

  • Sovereign Pearl: The Three Veils (Clearing the Dust) (8:15)

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  • Yoga Intro (3:42)

  • Yoga: Enter the Center (78:48)

  • Sovereign Pearl: Surrender, A Path To Healing (7:16)

    Lesson media pending export.

  • Meditation: Surrender and Submerge (6:25)

    Lesson media pending export.

  • Pranayama: Microcosmic Orbit Intro (4:25)

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  • Pranayama: Microcosmic Orbit Breath (7:41)

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  • Dance Improv: Tend To the Center (4:41)

  • Self Care: EFT (Emotional Freedom Technique) (7:54)

  • Lesson video

    Lesson media pending export.

  • Self Care: Breast Massage Revisited (6:50)

  • Self Care: Abhyanga Intro (3:39)

  • Self Care: Abhyanga (17:23)

    Lesson media pending export.

  • Embodiment Practice: Shake! (Qoya) (4:50)

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  • Embodiment Practice: Core Reconnection (5:47)

  • Meditation: Submerge, Lindsey's Story (13:37)